Community Workout | 4ward Fitness - HK's First 24hour Korean Fitness

Community beach

workout

8th SEP (SUN)

【愛護環境 你我有責】

愛護大自然,保護自然生態,係每個人都必做嘅事!👍🏻自己垃圾自己帶走,人哋垃圾都幫手帶埋走!♻

4ward約定你9月8號星期日一齊幫忙清潔海灘,休息過後同🌟星級導師Zelos進行共90分鐘健身訓練同遊戲💪🏻

仲可以帶埋一位非會員嘅朋友﹗過一個幫到自己幫到人嘅美好週末😎

名額有限,先到先得!立即向reception報名參加!

 

【Protection environment, everybody has a responsibility】

Take care of nature, protect the natural ecology is everyone responsibility. 👍🏻Take your own garbage and also take someone else garbage away too! ♻4ward invite you to join us to clean up the beach on 8th Sep Sunday, 💪🏻After the break, we will have a 90-minute fitness training and games section with star instructor Zelos.🌟 Join with your buddy! Double the FUN!👯‍♀Spend a good weekend with helping others and your own. Limited places, first come first served! Sign up at reception now.

 


時間表Schedule

90分鐘清潔海灘

90mins clean beach

60分鐘休息時間

60 mins rest and lunch

90分鐘健身訓練&遊戲時間

90mins Game & workout Section