【 增添設備 🥊拳擊速度球 】⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

June 12, 2020

最近4ward Fitness在拳擊⁣⁣⁣⁣區內增設了速度球🏐,目的希望提升會員的訓練效果⏫!速度球能夠利用不同的出拳方式,訓練反應能力🧠和身體的控制能力。因為它有反彈作用🔁,所以能提升專注和靈活度。是一種全面性的體適能運動,可以提高脂肪的消耗💦!我們亦已將速度球加入10 rounds和泰拳等拳擊課程,大家快點book堂挑戰一下自己💪🏻!⁣

4ward Fitness added a speedball🏐 in the boxing area, the purpose is to enhance the training effect⏫ of members! Speedball can use different punching methods to train reaction🧠 and body control ability. Because it has a rebound effect🔁, it can increase focus and flexibility. It is a comprehensive physical fitness exercise that can increase fat consumption💦! We have also added speedball into 10 rounds, Muay Thai and other boxing courses. Come to challenge yourself💪🏻!⁣

 

 

 

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