【 AASFP X 4ward Fitness 📽 Workout of the Day 】⁣⁣⁣⁣⁣⁣⁣⁣

May 15, 2020

今集繼續有我哋嘅教練Chris💁🏻‍♂️教大家做Interval Training,仲可以配合埋屋企的小用具✨,幫忙增加訓練成效,同時亦可以增加趣味!有Chris咁清晰的講解🎤,可以放心跟住一齊做啦!⁣

In this episode, it also have our trainer Chris💁🏻‍♂️ to teach you to do Interval Training. You can use with small tools✨ at home to increase the effectiveness of training, and add more fun! Base on Chris's clear explanation🎤, you can do it together at home!⁣

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square