【活動花絮☀️户外極速消脂訓練 Tabata+ HIIT】
4ward Fitness is committed to organize different activities, and hope to enable members to enjoy new sports fun! This time we brought members to Tamar Park to experience high-intensity Tabata and HIIT training. Everyone sweats and loses fat at outdoors! The quota is full within one day. Seeing that the members are very engaged, we believe everyone was enjoy it! If you want to participate, remember to follow our Facebook page!