We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
Peggy
Tam
Professional Qualifications
International Personal Trainer & Fitness Academy - Certified of Bronze (Professional Personal Fitness Trainer)
Certificate of Exercise Ball Training Course
Certificate of Sport Massage Technique Course
Certificate of Sport Stretching Exercise Course
Certificate of Taping for Sport Injury and Prevention Course
Certificate of Sport Injury Prevention and Approach Course
Certificate of Cardiopulmonary Resuscitation (Red Cross)
Training Area
Personal Training
Functional Training
Circuit Training and HIIT
Post Rehabilitation Training
Sport Injury Training
Strength and Conditioning