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Tuesday, October 29, 2019

有時一個人練到悶悶地,都想搵啲野挑戰下自己。4ward Fitness就打破傳統嘅模式,全新打造一個以團隊比賽嘅訓練模式。除咗運動元素外,仲加添咗挑戰性和趣味性,需要透過組員之間嘅溝通和合作去完成各項挑戰。邊個話做運動識唔到朋友架?上嚟挑戰,識返一班志同道合嘅朋友啦!
 

Sometimes you may feel bored for training alone. 4ward Fitness breaks the traditional training and creates a new training model for t...

Wednesday, October 9, 2019

堅持同決心,看似簡單的事,但你肯定自己有嗎?! 4ward Fitness Personal Trainer - Cody Chan 曾經做過唔同類型嘅工作,點解佢最後會揀健身教練呢個工作?

Sticking to the same determination, seemingly simple things, but are you sure you have it?! 4ward Fitness Personal Trainer - Cody Chan has done a different type of work, why...

Saturday, October 5, 2019

2009年香港先生少年組冠軍嘅陳偉洪Calvin Chan 早前代表4ward Fitness參加了PCA HKPRO Men’s Physique: Swimwear健身比賽💥4ward Fitness喺呢3個月內同Calvin進行咗貼身嘅拍攝📹去片睇下Calvin短短3個月嘅轉變啦💪🏻

2009 Hong Kong Mr. Junior Group champion, Calvin Chan represented 4ward Fitness to participated PCA HKPRO Men’s Physique...

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