4ward Fitness - News
Recent Posts

Monday, August 3, 2020


Do you have any improvement⏫ after the online training🏋🏻‍♀️? Everyone is welcome to share your training clips or photos📸 with us, and remember to tag us! Let's share the fun of exercises...

Wednesday, July 29, 2020

所有直播課堂📹除咗會放上facebook外,亦可以喺Youtube內重溫的🌟,記得追蹤我哋啊!👉🏻Youtube: 4Ward Fitness⁣

In addition to review all live classes📹 on Facebook, you can also watch them on Youtube🌟. Remember to follow us! 👉🏻Youtube: 4Ward Fitness⁣

Monday, July 27, 2020


Did you follow our instructors to do workout this week🏋🏻‍♀️? It's happy 😁to see that all of you comment doing sports and sweating💦 together! However, please remember...

Please reload

Please reload

Please reload