4ward Fitness - Personal Trainer

Mani Chan

Professional Qualifications​

International Personal Trainer & Fitness Academy -

Certified of Bronze (Professional Personal Fitness Trainer)

Certificate of Comprehensive Methods for Exercise Band Training

Certificate of Taping for Sport Injury and Prevention

Certificate of Sport Massage Technique

Certificate of Sport Stretching Trainer

Certificate of Pak Lung International Muay Thai Basic Technique

Bosu® of Balance Trainer

Bosu® of Soft Fitness Ball Trainer

Certificate of Prenatal Fitness for Pregnant

Certificate of Cardiopulmonary Resuscitation (Red Cross)

Training Area

Personal Training

Functional Training

Circuit Training and HIIT Post Rehabilitation Training

Sport Injury Training

Post Rehabilitation Training

Strength and Conditioning