4ward Fitness - KPOP Dance

KPOP DANCE

As the name suggests, KPOP Dance is a Korean Pop Culture inspired class that infuses wicket dance moves with carefully choreographed functional movements that encourage mobility, flexibility, and not to mention, caloric expenditure!

 

Taught by experienced KPOP Instructors, you may also want to pick up some skills that can be used on the dance floor.

  

IDEAL FOR :

  • Fat Burn

  • Mobility and Flexibility

  • Cardiovascular Efficiency