4ward Fitness - Personal Trainer

Jack

Wong

 

Professional Qualifications

AASFP Certified Personal Trainer

HOLOFIT Certified Trainer ( Instructor)

Certificate of Sport Stretching Trainer

Certificate of Cardiopulmonary Resuscitation (Red Cross)

Training Areas

Personal Training

Functional Training

Circuit Training and HIIT

Strength and Conditioning

HOLOFIT Group Class Training