Fit Challenge | 4wardfitness

Fit Challenge

IDEAL FOR :

  • Resistance Training

  • Circuit Training

  • Cardiovascular Efficiency 

  • Fat Burn 

Fit Challenge is designed to work every major muscle group in your body. The structure of this fitness class gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

 

Whether you're new or skilled at working, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier without getting bored.