Cyrus Au | 4wardfitness

CyrusAu

Professional Qualifications

International Personal Trainer & Fitness Academy-Certified of Bronze (Professional Personal Fitness Trainer)

Certificate of Comprehensive Methods for Exercise Band Training

Certificate of Taping for Sport Injury and Prevention

Certificate of Sport Massage Technique

Certificate of Sport Stretching Trainer

Certificate of Pak Lung International Muay Thai Basic Technique

Bosu® of Balance Trainer

Bosu® of Soft Fitness Ball Trainer

Certificate of Prenatal Fitness for Pregnant

Certificate of Cardiopulmonary Resuscitation (Red Cross)

Training Areas

Personal Training

Functional Training

Circuit Training and HIIT

Post Rehabilitation Training

Sport Injury Training

Strength and Conditioning