IDEAL FOR :
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Strength and Conditioning
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Core Strength
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Resistance Training
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Fat Burn
Mainly focus on burn fat. The alternation of strength training and equipment training is followed by stretching exercise.

We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
We hold over 70 Small Group Classes Weekly
If this is your first visit, come experience our facilities and book a Trial Class today
Strength and Conditioning
Core Strength
Resistance Training
Fat Burn
Mainly focus on burn fat. The alternation of strength training and equipment training is followed by stretching exercise.