IDEAL FOR :
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Is a specialized fitness program for people who want a unique, fun, and proven workout that guarantees results. 10 Rounds offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
This unique workout targets every area of your body and burns a massive amount of calories.